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	<title>World of Harmony</title>
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	<description>Spiritual Portal for : Meditation, Healing, Reiki, Holistic  and Aikido.</description>
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		<title>Introduction to Chakra</title>
		<link>http://www.nagakanya.com/meditation/introduction-to-chakra.html</link>
		<comments>http://www.nagakanya.com/meditation/introduction-to-chakra.html#comments</comments>
		<pubDate>Tue, 30 Aug 2011 13:36:54 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Chakra]]></category>

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		<description><![CDATA[What is Chakra&#8217;s? A chakra is  center of activity that receives, assimilates, and expresses life force energy. The word &#8220;Chakra&#8221; it self is derived from a Sanskrit word meaning &#8216;wheel&#8217; or we can translate as wheel of energy. People who can see chakra will see each primary chakra as spinning vortex wheel of energy. There is ]]></description>
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	What is Chakra&#8217;s? A chakra is  center of activity that receives, assimilates, and expresses life force energy. The word &#8220;Chakra&#8221; it self is derived from a Sanskrit word meaning &#8216;wheel&#8217; or we can translate as wheel of energy. People who can see chakra will see each primary chakra as spinning vortex wheel of energy. There is 
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		<title>How to Meditate</title>
		<link>http://www.nagakanya.com/meditation/how-to-meditate.html</link>
		<comments>http://www.nagakanya.com/meditation/how-to-meditate.html#comments</comments>
		<pubDate>Tue, 30 Aug 2011 09:40:09 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=393</guid>
		<description><![CDATA[I&#8217;ve found a fantastic video series explaining how to meditate, and I trully believed that this series of videos is very helpful for the one seeking the inner peace.  This series of videos explaining what and  how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. &#160; &#160; &#160; &#160; 1. What ]]></description>
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	I&#8217;ve found a fantastic video series explaining how to meditate, and I trully believed that this series of videos is very helpful for the one seeking the inner peace.  This series of videos explaining what and  how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. &#160; &#160; &#160; &#160; 1. What 
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		<title>What is Aiki Taiso</title>
		<link>http://www.nagakanya.com/aikido/what-is-aiki-taiso.html</link>
		<comments>http://www.nagakanya.com/aikido/what-is-aiki-taiso.html#comments</comments>
		<pubDate>Mon, 29 Aug 2011 16:11:36 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Aiki]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=374</guid>
		<description><![CDATA[Aiki Taiso is an exercise that you do by yourself that is directly related to Aikido techniques. Aiki Taiso is  important for aikido practitioner as Aiki Taiso is not just warming up sessions, but we do aiki taiso for several important  reasons you should know. Aiki Taiso for stretching and muscle relaxations. Aiki Taiso makes Aikido Techniques ]]></description>
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		<slash:comments>0</slash:comments>
	Aiki Taiso is an exercise that you do by yourself that is directly related to Aikido techniques. Aiki Taiso is  important for aikido practitioner as Aiki Taiso is not just warming up sessions, but we do aiki taiso for several important  reasons you should know. Aiki Taiso for stretching and muscle relaxations. Aiki Taiso makes Aikido Techniques 
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		<item>
		<title>Harmonizing the Light Within (Part 1)</title>
		<link>http://www.nagakanya.com/reiki-2/harmonizing-the-light-within-part-1.html</link>
		<comments>http://www.nagakanya.com/reiki-2/harmonizing-the-light-within-part-1.html#comments</comments>
		<pubDate>Tue, 23 Aug 2011 00:28:51 +0000</pubDate>
		<dc:creator>Gerald Ginting</dc:creator>
				<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Attunement]]></category>
		<category><![CDATA[Harmonization Universal]]></category>
		<category><![CDATA[Lights]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=203</guid>
		<description><![CDATA[Continuing the previous articles, as promised, I will describe my way to tap into this Spark of God inside each of us. What happened in my experience, it came in random stages as what my actual condition needed that time. But for the sake of easiness to understand, I will make it in formal step ]]></description>
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		<slash:comments>0</slash:comments>
	Continuing the previous articles, as promised, I will describe my way to tap into this Spark of God inside each of us. What happened in my experience, it came in random stages as what my actual condition needed that time. But for the sake of easiness to understand, I will make it in formal step 
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		<title>Harmonization Universal: Boost The Awareness of Our True self.</title>
		<link>http://www.nagakanya.com/meditation/harmonization-universal-boost-awareness-of-our-true-self.html</link>
		<comments>http://www.nagakanya.com/meditation/harmonization-universal-boost-awareness-of-our-true-self.html#comments</comments>
		<pubDate>Tue, 09 Aug 2011 15:32:44 +0000</pubDate>
		<dc:creator>Gerald Ginting</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Harmonization Universal]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=207</guid>
		<description><![CDATA[Harmonization Universal is the movement of consciousness. The main objective now is to boost the awareness of our True Self, the original blueprint of our creation. Thus promoting the ascension of human consciousness. Started as a community of like-minded people in Indonesia who has keen interest in natural energetic healing, then grew to be a society in ]]></description>
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		<slash:comments>0</slash:comments>
	Harmonization Universal is the movement of consciousness. The main objective now is to boost the awareness of our True Self, the original blueprint of our creation. Thus promoting the ascension of human consciousness. Started as a community of like-minded people in Indonesia who has keen interest in natural energetic healing, then grew to be a society in 
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		<title>10 Best Sites to Quit Smoking</title>
		<link>http://www.nagakanya.com/tips/10-best-sites-to-quit-smoking.html</link>
		<comments>http://www.nagakanya.com/tips/10-best-sites-to-quit-smoking.html#comments</comments>
		<pubDate>Sun, 07 Aug 2011 06:50:17 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=182</guid>
		<description><![CDATA[Why quitting can seem so hard Smoking tobacco is both a psychological habit and a physical addiction. The act of smoking is ingrained as a daily ritual and, at the same time, the nicotine from cigarettes provides a temporary, and addictive, high. Eliminating that regular fix of nicotine will cause your body to experience physical ]]></description>
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		<slash:comments>0</slash:comments>
	Why quitting can seem so hard Smoking tobacco is both a psychological habit and a physical addiction. The act of smoking is ingrained as a daily ritual and, at the same time, the nicotine from cigarettes provides a temporary, and addictive, high. Eliminating that regular fix of nicotine will cause your body to experience physical 
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		<item>
		<title>How to use Aikido in everyday life</title>
		<link>http://www.nagakanya.com/aikido/how-to-use-aikido-in-everyday-life.html</link>
		<comments>http://www.nagakanya.com/aikido/how-to-use-aikido-in-everyday-life.html#comments</comments>
		<pubDate>Thu, 04 Aug 2011 09:03:34 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Article]]></category>
		<category><![CDATA[Real Life]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/?p=146</guid>
		<description><![CDATA[Aikido can easily help in everyday life, such as in situations of road rage, anger and the need for patience. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video. &#160; Related Posts: Introduction to Chakra 10 Best Sites to Quit Smoking Aikido: ]]></description>
		<wfw:commentRss>http://www.nagakanya.com/aikido/how-to-use-aikido-in-everyday-life.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Aikido can easily help in everyday life, such as in situations of road rage, anger and the need for patience. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video. &#160; Related Posts: Introduction to Chakra 10 Best Sites to Quit Smoking Aikido: 
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		<title>1 Minute Breathing Meditation for Ayurveda Wellness &amp; Energy</title>
		<link>http://www.nagakanya.com/meditation/1-minute-breathing-meditation-for-ayurveda-wellness-energy.html</link>
		<comments>http://www.nagakanya.com/meditation/1-minute-breathing-meditation-for-ayurveda-wellness-energy.html#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:11:55 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/2010/08/20/1-minute-breathing-meditation-for-ayurveda-wellness-energy/</guid>
		<description><![CDATA[A simple one minute breathing meditation technique for wellness and energy. Breathing Meditation for Ayurveda Wellness and Energy. See this simple beginning one minute ayurveda breath meditation for wellness &#38; energy. Free ayurveda remedies &#38; ayurvedic information from Dr. John Douillard. http://www.LifeSpa.com/Meditation &#160; &#160; &#160; Related Posts: Infinity Meditation Technique Aikido Aiki Demonstration Aikido Center ]]></description>
		<wfw:commentRss>http://www.nagakanya.com/meditation/1-minute-breathing-meditation-for-ayurveda-wellness-energy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	A simple one minute breathing meditation technique for wellness and energy. Breathing Meditation for Ayurveda Wellness and Energy. See this simple beginning one minute ayurveda breath meditation for wellness &#38; energy. Free ayurveda remedies &#38; ayurvedic information from Dr. John Douillard. http://www.LifeSpa.com/Meditation &#160; &#160; &#160; Related Posts: Infinity Meditation Technique Aikido Aiki Demonstration Aikido Center 
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		<title>Aikido Aiki Demonstration</title>
		<link>http://www.nagakanya.com/aikido/aiki.html</link>
		<comments>http://www.nagakanya.com/aikido/aiki.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:15:24 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Aiki]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/2009/10/16/aiki/</guid>
		<description><![CDATA[Aikido Aiki ( &#8220;KI&#8221; ) Demonstrations in various Aikido Techniques. Related Posts: What is Aiki Taiso 1 Minute Breathing Meditation for Ayurveda Wellness &#038; Energy Aikido from Hard to Soft Aikido Center Line Infinity Meditation Technique]]></description>
		<wfw:commentRss>http://www.nagakanya.com/aikido/aiki.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Aikido Aiki ( &#8220;KI&#8221; ) Demonstrations in various Aikido Techniques. Related Posts: What is Aiki Taiso 1 Minute Breathing Meditation for Ayurveda Wellness &#038; Energy Aikido from Hard to Soft Aikido Center Line Infinity Meditation Technique
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		<item>
		<title>Aikido from Hard to Soft</title>
		<link>http://www.nagakanya.com/aikido/aikido-hard-soft.html</link>
		<comments>http://www.nagakanya.com/aikido/aikido-hard-soft.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 13:05:51 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Aiki]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/2009/10/16/aikido-hard-soft/</guid>
		<description><![CDATA[Just as in ju-jutsu, some aiki techniques can be done elegantly and fluidly, some are performed with speed and power. Shihan Tony Annesi (Takeshin Sogo Budo) illustrates techniques from the 2003 production Aiki, Hard &#38; Soft. Related Posts: Aikido Aiki Demonstration How to Meditate What is Aiki Taiso 1 Minute Breathing Meditation for Ayurveda Wellness ]]></description>
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		<slash:comments>1</slash:comments>
	Just as in ju-jutsu, some aiki techniques can be done elegantly and fluidly, some are performed with speed and power. Shihan Tony Annesi (Takeshin Sogo Budo) illustrates techniques from the 2003 production Aiki, Hard &#38; Soft. Related Posts: Aikido Aiki Demonstration How to Meditate What is Aiki Taiso 1 Minute Breathing Meditation for Ayurveda Wellness 
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		<item>
		<title>Aikido Center Line</title>
		<link>http://www.nagakanya.com/aikido/center-line.html</link>
		<comments>http://www.nagakanya.com/aikido/center-line.html#comments</comments>
		<pubDate>Fri, 16 Oct 2009 12:58:18 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Aikido]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/2009/10/16/center-line/</guid>
		<description><![CDATA[In all martial art forms including Aikido straight line movements are very important. Learn why and how to maintain the correct angle in this free video clip with an Aikido expert. &#160; Related Posts: 1 Minute Breathing Meditation for Ayurveda Wellness &#038; Energy Aikido Aiki Demonstration Infinity Meditation Technique Introduction to Meditation How to Meditate]]></description>
		<wfw:commentRss>http://www.nagakanya.com/aikido/center-line.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	In all martial art forms including Aikido straight line movements are very important. Learn why and how to maintain the correct angle in this free video clip with an Aikido expert. &#160; Related Posts: 1 Minute Breathing Meditation for Ayurveda Wellness &#038; Energy Aikido Aiki Demonstration Infinity Meditation Technique Introduction to Meditation How to Meditate
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		<title>Detox Tubuh Alami &amp; Peningkatan Kesadaran Tubuh.</title>
		<link>http://www.nagakanya.com/wellness/detoks_tubuh.html</link>
		<comments>http://www.nagakanya.com/wellness/detoks_tubuh.html#comments</comments>
		<pubDate>Sat, 26 Sep 2009 05:45:49 +0000</pubDate>
		<dc:creator>Nagakanya</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.nagakanya.com/2009/09/26/detoks_tubuh/</guid>
		<description><![CDATA[Makan malam bersama teman dan keluarga memang menjadi acara favorit, menyenangkan bisa makan enak dan memesan berbagai macam masakan untuk dimakan beramai-ramai. Ketika pada akhirnya sebagian sudah bersandar di bangku saya dan beberapa rekan masih sibuk menghabiskan berbagai macam makanan. Sayang kalau sampai dibuang / disisakan&#8230;. mubazir gitu loh. Sampai akhirnya suatu hari saya tersentak ]]></description>
		<wfw:commentRss>http://www.nagakanya.com/wellness/detoks_tubuh.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
	Makan malam bersama teman dan keluarga memang menjadi acara favorit, menyenangkan bisa makan enak dan memesan berbagai macam masakan untuk dimakan beramai-ramai. Ketika pada akhirnya sebagian sudah bersandar di bangku saya dan beberapa rekan masih sibuk menghabiskan berbagai macam makanan. Sayang kalau sampai dibuang / disisakan&#8230;. mubazir gitu loh. Sampai akhirnya suatu hari saya tersentak 
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